1 can 850g fruit cocktail
1 pc ripe mango, peeled and flesh cubed
1 pack mango yogurt
1 1/2 tbsp sugar
Combine all ingredients. Serve chilled.
Showing posts with label chilled. Show all posts
Showing posts with label chilled. Show all posts
Saturday, May 16, 2009
Mango Fruit Salad
Labels:
chilled,
delicious,
dessert,
drink. sleep,
easy,
easy to prepare,
fruit cocktail,
fruits,
mango,
ripe,
sugar free,
yogurt
Saturday, April 25, 2009
Strawberry-Mango Fruit Salad
1 can Fruit Cocktail, drained, reserve 2 tbsp syrup
1/4 kg strawberries, halved then sliced
1/2 kg ripe mangoes, peeled and flesh cubed
Low Fat Cream
2/3 cup low fat milk, chilled for an hour
2 tbsp cold fruit cocktail syrup
1 tsp unflavored gelatin
2 tbsp sugar
1. For the CREAM: Combine fruit cocktail syrup and gelatin in a small saucepan. Heat until gelatin is completely dissolved. Set aside. Beat milk with a wire whisk until slightly thickened and frothy. Gradually add sugar then gelatin mixture. Continue whisking. Cover and chill until ready to use. Whisk to soften before using.
2. For the FRUIT MIXTURE: Combine all ingredient with cream. Serve chilled.
YUMMY AND HEALTHY!!!
1/4 kg strawberries, halved then sliced
1/2 kg ripe mangoes, peeled and flesh cubed
Low Fat Cream
2/3 cup low fat milk, chilled for an hour
2 tbsp cold fruit cocktail syrup
1 tsp unflavored gelatin
2 tbsp sugar
1. For the CREAM: Combine fruit cocktail syrup and gelatin in a small saucepan. Heat until gelatin is completely dissolved. Set aside. Beat milk with a wire whisk until slightly thickened and frothy. Gradually add sugar then gelatin mixture. Continue whisking. Cover and chill until ready to use. Whisk to soften before using.
2. For the FRUIT MIXTURE: Combine all ingredient with cream. Serve chilled.
YUMMY AND HEALTHY!!!
Labels:
affordable,
chilled,
delicious,
dessert,
easy,
easy to prepare,
fruit cocktail,
fruit salad,
mango,
strawberry
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