Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

Friday, May 22, 2009

Banana Colada Smoothie


  1. 1 cup ice cubes
  2. 1 cup chopped fresh pineapple
  3. 1 small ripe banana, sliced
  4. 3 tablespoons SPLENDA(R) No Calorie Sweetener, Granulated
  5. 1/2 cup reduced-fat coconut milk
  6. 1/2 teaspoon vanilla extract
Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.

Yield: 2 servings

SOURCE

Thursday, April 23, 2009

Lowfat Chocolate Banana ParfaitS

  1. 2 cups cold fat free milk
  2. 1 pkg. (4 serving size) JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding and Pie Filling
  3. 2 medium bananas, sliced
  4. 3/4 cup thawed COOL WHIP LITE Whipped Topping, divided
instructions:
  1. Pour milk into medium bowl. Add pudding mix. Beat with wire whisk 2 minutes or until well blended.
  2. Spoon half of the pudding evenly into 4 dessert glasses. Cover with layers of banana slices, 1/2 cup of the whipped topping and remaining pudding. Top with remaining whipped topping.
  3. Refrigerate until ready to serve.

Yield: 4 servings

SOURCE